Quick, Easy and Healthy Packable Lunches
With school starting, moms are looking for anything new to pack in their kids lunches. PB&J gets old, fast. Here are some suggestions that will make your child the envy of the cafeteria!
Turkey Wrap
Take a whole wheat soft tortilla, line it with honey turkey and Colby/jack cheese. You can add a touch of honey mustard, or just leave dry. Roll tightly. The meat and cheese can be substituted for whatever your child likes. You can even just use cheese and add veggies before rolling for a vegetarian option. Enjoy!
Noodles Galore
Send your child to school with a plastic container filled with their favorite noodles. Whether its spaghetti, Chinese, mac and cheese, pasta salad, or just plain; you can create variety that’s yummy and fun to eat. Just refrigerate the night before and take it out just before they leave for school. It should be perfect by lunchtime.
Mini Pizzas
Use an English muffin or crackers for the crust, shredded mozzarella cheese, pepperoni slices, and pizza sauce. Pack each separately in small containers or zip-lock baggies. Show your child how to assemble the pizza(s) once at school. If they have access to a microwave, they can heat up the pizza. If they don’t, cold pizza is awesome too!
Fruit Kebabs
When it comes to pleasing kids, sometimes its not just taste that matters. If you make grapes, apple slices, cantaloupe chunks, strawberries, and mini-marshmallows into a kebab, your child won’t be able to help himself from devouring the whole thing. You can even add cubed cheese. Add their favorites to a wooden skewer or a straw. There may even be enough to share!
Mini Dinosaurs
Order deli meats and cheeses extra thick, then use a dinosaur or farm animal cookie cutter to cut the slices into kid friendly shapes. This is a great way to make the same old turkey, ham, and cheese into something new and fun. Pack with bread or crackers.
Peanut Butter Power Balls
These are great protein boosters! Just make sure peanut butter is OK to pack in lunches, since so many kids are allergic to it these days. Try:
1 C peanut butter
? C non-fat dry milk powder or soy protein powder
? C raisins or chocolate chips
? C honey
Graham cracker crumbs
Mix all ingredients, except the graham crackers, in a large bowl. Shape mixture into 1-inch balls. Roll in crumbs to coat, then freeze. Balls will be thawed by lunchtime. Yum!
Color code extras! Always make an effort to pack a variety of colors when adding the extras to your kid’s lunch. Red peppers, carrots, kiwi, red, yellow and green apples, etc. If your kids aren’t fruit or veggie lovers, add some ranch dressing dip or some carmel dip to encourage them to indulge. Getting the veggies in is much more important than the few ounces of dip it takes to get it down!
Hope these help, good luck! Monotony is the devil; variety is the key! Be creative.
Permanent link to this post: Quick, Easy and Healthy Packable Lunches
From the Free - food and drink recipes weblog
Read also:
- Easy to Follow and Quick Healthy Recipes
- Many of us are health conscious. We only eat grilled food or vegetables. There are many quick recipes you can follow using these ingredients. There are already lots of easy to follow recipes you can gather from different sources. Whether you are a vegetarian, meat or seafood lover, there are lots of easy to do recipes [...]...
- Seafood Recipes Are Easy, Quick, And Delicious
- Cooking with seafood can be a great deal of fun, isn’t very difficult, and gives many meals that are high in nutritional value and low in calories. There are many types of seafood you can use as the base of your meal, such as crab, shrimp, and scallops. Use some of the ideas in this [...]...
- Quick and Easy Dessert, Shortcut Warm Banana Chocolate Crepes
- Author: Linda Wilson For all you busy cooks who want to have a homecooked meal including dessert ready in a matter of minutes, here is a simple dessert you can make in a matter of minutes. These Shortcut Warm Banana Chocolate Crepes are not only quick, they taste good, too. Bananas are a great health food [...]...
- Quick And Easy Cookie Recipes: Drop Sugar Cookies And White Chip Apricot Oatmeal Cookies
- Author: Linda Wilson If you love homemade cookies but you just don’t have a lot of time to indulge in baking, here are some cookie recipes for you. Maybe you are a young mother who works or just doesn’t have a lot of free time, yet you would love to bake with your children as your [...]...
- How to Make Easy Appetizer Recipes
- The cookery sites, cookery recipe books & some special subscription of some famous chefs make cooking very easy for all users. So ready-made easy appetizer recipes are also one part of that online cooking. There are various simple recipes of appetizers which user can make at home. Also apart from home, the restaurants, hotels, such [...]...
- Easy Cooking Kitchen Accessories and Utensils
- Cooking is easy and fast when the ingredients and utensils are complete. Be sure your kitchen is complete with the basic items needed for cooking. Preparing a meal for you or the whole family can be fun and easy to do if you have the complete materials for your food. All the ingredients needed are laid [...]...
- Mashed Potatoes Easy And Delicious Side Dish For Generations
- One of the best and most popular side dishes to the dinner table has been the mashed potato. Mashed potatoes have come down through generations and has even had a major role in a movie, Close Encounters of the Third Kind, and what would Thanksgiving be without them.Mashed potatoes are a simple recipe consisting of [...]...
- Zoku Quick Pop Maker
- *** Now you can make your own frozen pop treats using Williams-Sonoma’s Zoku Quick Pop Maker. The nonstick cast-aluminum molds use an internal space-age solution that gives you ready-to-eat popsicles in about 7 minutes with no electricity required. A specially designed tool helps to quickly release the frozen treats from their molds. Buy it Here - Permanent link to...
